Download , by Dr. Joan Neehall-Davidson Jeffrey K. Zeig
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, by Dr. Joan Neehall-Davidson Jeffrey K. Zeig
Download , by Dr. Joan Neehall-Davidson Jeffrey K. Zeig
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Product details
File Size: 1677 KB
Print Length: 258 pages
Publisher: Zeig, Tucker & Co., Inc. (December 7, 2017)
Publication Date: December 7, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0785VSXTX
Text-to-Speech:
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Amazon Best Sellers Rank:
#669,636 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I was refreshed to see on the cover a smile above a calendar with words HAPPY and LIFE HABIT! The contents did not disappoint me. Rather, I found the approach taken by seasoned clinicians Neehall and Zeig even more refreshing. As a psychotherapist in clinical practice for 30 years, I found the approach in this book to be practical and effective. My work with clients whose isolation, procrastination, low motivation, and inability to move forward to "The Habit of a Happy Life" leads me to conclude that they are lacking a plan. This book provides exactly that plan with 15 Activities and 30 Steps. I find the activities and steps chosen by Neehall and Zeig, the idea becoming addicted to a habit of happy living, and using "Eat the elephant one bite at a time" pacing to be just what the doctor would order to break the habit of an unhappy life. I applaud the energy put into presenting this resource to everyone. -- Philip Klemka MD
Wow!!! Dr. Joan Neehall and Dr. Jeffrey Zeig have written a life changing book. It is easy and entertaining to read. It has exercises that are easy to follow and interactive. I read this book with some skepticism as a self help book and have to say it has changed my life. I am learning Spanish (new language) because of this book and have changed my habits to a positive addiction. I actually lost 7 pounds and have a whole new fitness program! I would recommend anyone read this book. You only need 30 days to change your life.
Jeff Zeig and Joan Neehall have produced another fine contribution to not only our personal development, but for the enrichment of those around us. They are clear and concise with a host of practical activities that will change your habits in ways that will help you thrive. This book is, simply, good for you. Richard Hill, author of The Practitioner's Guide to Mirroring Hands (with Ernest Rossi)
Dr. Zeig has a massive knowledge base and is certainly a writer at heart. I am glad to see his titles on amazing.
Dr. Zeig's expertise in creating experiences now utilized to help people to create experiences of happiness. The results are astonishing!
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