PDF Ebook Come Back Strong: Balanced Wellness after Surgical Menopause, by Lori Ann King
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Come Back Strong: Balanced Wellness after Surgical Menopause, by Lori Ann King
PDF Ebook Come Back Strong: Balanced Wellness after Surgical Menopause, by Lori Ann King
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Review
"As a health practitioner passionate about educating women to be their own best advocates and make wise decisions about their hormonal and sexual health, I highly recommend Lori Ann King's informative and inspirational book, Come Back Strong. It is an enormous contribution to an often-confusing area." --Camille Lawson, R.N., M.Ed. hormone, health, and sexuality advisor"Come Back Strong is a gift to all women. It gives voice to so many who've been suffering silently for far too long. Lori Ann King's journey reveals practical yet powerful techniques that will help you overcome regardless of your personal struggle. Her strength and compassion are an inspiration to us all." --Theresa Lyn Widmann, owner, Anahata Yoga and Healing Arts"An extraordinary story by an extraordinary woman. Having had the honor of working with Lori for a year I witnessed a spirit that elevated all around her. Lori's book cuts through the esoteric nonsense about 'bouncing back' or 'hanging in there, ' and gives you beautiful, step-by-step process not just to come back, but to live a life of wonder and explode your potential." --Mark Januszewski, best-selling author, speaker, business trainer"Educational, inspirational, and motivational. A well-written journey through dramatic life-changing effects of sudden menopause that leaves you with a positive outlook to handle life struggles." --Mark W. DeCesare, D.C."Real, raw, informative! Lori Ann King has created a book that is such a gift for women who have gone through surgical menopause. You get a real sense of the struggle and accomplishments that can happen during this time. This short read is packed with research and information that is invaluable." --Michelle Renar, L.M.T., owner, Hudson Valley Body Works"It's hard to believe that a book about the trials, tribulations, and ultimate victory over the life-altering event of surgical menopause could be a page-turner, but it is! Lori Ann King has brought honesty, vulnerability, grit and humor to this guidebook for "life after" sudden, abrupt menopause and shares how to return - not to the life you knew, but to a better life. Tips, tricks, laughter and love are in abundance here. Thank you, Lori Ann! --Early Reader
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About the Author
Lori Ann King is a writer, speaker, blogger, certified sports nutritionist, and wellness coach with over eight years of experience in health and wellness. Lori is also a cyclist and body builder, and was a runner for over twenty-five years, competing in races ranging in length from two to 26.2 miles. She has an under-graduate degree in Recreation from Western State College of Colorado and an advanced certificate in Information Management from Syracuse University. Lori currently resides in the Hudson Valley of New York with her husband, Jim.
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Product details
Paperback: 130 pages
Publisher: Gunnison Press (December 8, 2017)
Language: English
ISBN-10: 0999542303
ISBN-13: 978-0999542309
Product Dimensions:
6 x 0.3 x 9 inches
Shipping Weight: 9 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
14 customer reviews
Amazon Best Sellers Rank:
#564,740 in Books (See Top 100 in Books)
This book is exactly what I was looking for. A straight forward book from a woman who's been there perspective. I am 1 week post-op having been thrown into surgical menopause at the age of 49 and I wanted a book that would help me. I wanted something easy to read without a ton of medical jargon that I would have to attempt to decipher which always seems to come from a man. Lori Ann's book is great. It is just the right length. It is packed with great tips and she explains things I can understand. I was attracted to this book because it is relevant and up-to-date. Lori Ann is a wellness coach so I trust her thoughts and opinions when it comes to wellness tips and suggestions and I am not interested in taking synthetic or man made pharma and wanted to read her thoughts on more natural options. I highlighted and tagged pages that contain information that I want to remember and revisit and now my hubby even wants to read the book too so he can understand more from a woman's perspective of what I am going through and understand why I am doing the food and supplement research that I am doing. I would definitely recommend this book to any woman who is being or has been thrown into surgical menopause or even who maybe starting to go through it naturally. It is worth the read!!! Thanks.
I bought this book, not to help me with symptoms of surgical menopause, but because Lori is my friend and I wanted to support her. I had a "complete hysterectomy" 16 years ago at the age of 45. I thought I knew what I had signed up for and I was ready. But, as I read Lori's book, it brought back memories of how I felt afterwards both physically and mentally. I thought that the way I felt was just what I had to go through and I had no choice in how I reacted to the way I felt. I now wish I had had this book back then. Lori walks you through how to overcome many of the problems you will face if you are contemplating surgical menopause or if you have started down the natural menopause path. Her "guide" will help you each step of the way. I think I overcame most of my issues but it has taken almost the full 16 years and there are still some things that rear their ugly head occasionally that I need to deal with. I highly recommend this book. Don't waste 16 years figuring things out for yourself. This is definitely worth reading!!
It's hard to believe that a book about the trials, tribulations, and ultimate victory over the life-altering event of surgical menopause could be a page-turner, but it is! Lori Ann King has brought honesty, vulnerability, grit and humor to this guidebook for "life after" sudden, abrupt menopause and shares how to return - not to the life you knew, but to a better life. Tips, tricks, laughter and love are in abundance here. Thank you, Lori Ann!
I can appreciate her story and struggle but considering that eveyones experience is different, if you are looking for inspiration and helpful suggestions going forward this is not the book.
Lori writes with honesty and transparency about her own personal experience. Easy and quick read. Very informative and helpful. Lots of great tips and resources. Great book! Highly recommend it!
Not what I was looking for
This was a great, and I think necessary, book. Many women are forced into menopause for a variety of health reasons. It's in the aftermath where there is surprise, which Lori speaks about very candidly.Sometimes I forgot I was reading a book about surgical menopause. Lori's insights are perfect for many life scenarios. This book is not all depressing. It contains a little bit of humor, which is a great addition to a heavy topic.This book might be a good read for many women, not just ones with surgical menopause in their future, but also for loved ones so that they also will know what to expect during a very difficult and emotional time in a woman's life.
Lori Ann King certainly comes back strong, and thank goodness for that. Her raw personal story about surgical hysterectomy and the fears, pain, frustration and hormonal instability that are the fallout, is a must for every woman.She is a champion for all women who wonder where the hell their lives went after entering menopause. And the after-effects of surgery.They will relate to her struggle and bless her for taking time to research and write a self- help book that shows the way forward. Her step-by-step process will guide them through this difficult time in many women’s lives.Thanks for your passion and compassion Lori.
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