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Sunday, April 12, 2015

PDF Download Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile

PDF Download Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile

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Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile

Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile


Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile


PDF Download Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile

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Are you interested? Simply discover guide currently and also obtain exactly what you call as motivation. Ideas could include various topics as well as systems. The understanding, experience, realities, as well as enjoyment will certainly become parts of the inspirations. This publication, Marguerite Henry's Ponies Of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile, has that wonderful inspiration that the writer makes to remind you regarding the book content. It additionally features the impressive features of a publication to acquire while in every reading state.

Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile

About the Author

Catherine Hapka has written more than 100 books for children and adults. She’s written for series as a ghostwriter and has also authored original titles. She lives in Pennsylvania.

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Product details

Age Range: 8 - 12 years

Grade Level: 3 - 7

Series: Marguerite Henry's Ponies of Chincoteague

Paperback: 816 pages

Publisher: Aladdin; Boxed Set edition (April 28, 2015)

Language: English

ISBN-10: 1481425722

ISBN-13: 978-1481425728

Product Dimensions:

5.1 x 2.6 x 7.6 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#403,024 in Books (See Top 100 in Books)

My grandaughter loves Marguerite Henry books. These books were an easy choice ,like mother like daughter,2 generations of enthralled preteen horselovers!

Arrived in a timely manner and in perfect shape, at a good price. My students are loving this series!

Our 11year old daughter is new to the series and loves these.

My daughter already finished the first book and has started the second one- and she is hooked!

Beautiful set.

books for youngest granddaughter who loves anything to do with horses and is an avid reader

Granddaughter loves horses so this was an perfect gift for her.

My 10 year old granddaughter devoured the set of books in less than a week. I’d say they were a huge success.

Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile PDF
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Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile PDF

Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile PDF

Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile PDF
Marguerite Henry's Ponies of Chincoteague Collection Books 1-4: Maddie's Dream; Blue Ribbon Summer; Chasing Gold; Moonlight Mile PDF

Monday, April 6, 2015

Download PDF Secrets of Top Selling Agents: The Keys To Real Estate Success Revealed

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Secrets of Top Selling Agents: The Keys To Real Estate Success Revealed

Secrets of Top Selling Agents: The Keys To Real Estate Success Revealed


Secrets of Top Selling Agents: The Keys To Real Estate Success Revealed


Download PDF Secrets of Top Selling Agents: The Keys To Real Estate Success Revealed

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Secrets of Top Selling Agents: The Keys To Real Estate Success Revealed

About the Author

As a national speaker for Homes.com and other major real estate search sites, Joe Sesso has spoken to more than thirty-five thousand real estate professionals in forty-nine states about the secrets to real estate success. His unique background makes him an expert on sales techniques. Sesso began in the industry as a real estate investor where he invented a unique foreclosure system that helped him accumulate a multimillion dollar personal portfolio. During that time he authored The Foreclosure Revolution,which predicted the American housing crisis in the late 2000s. Sesso is currently the national speaker and sales director for Homes.com. Sesso is a member of the National Speakers Association and Toastmasters International, and has been a REALTOR® for seventeen years. Sesso received his bachelor’s degree and MBA from Indiana University and his master’s degree in global management from the Thunderbird School of Global Management at Arizona State University.

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Product details

Paperback: 184 pages

Publisher: CreateSpace Independent Publishing Platform (July 31, 2017)

Language: English

ISBN-10: 1544986157

ISBN-13: 978-1544986159

Product Dimensions:

5.2 x 0.4 x 8 inches

Shipping Weight: 5.6 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

31 customer reviews

Amazon Best Sellers Rank:

#281,882 in Books (See Top 100 in Books)

Secrets of top selling agents is very well written and organized. Each chapter summarizes a concept by a industry thought leader without repeating itself. Its almost like reading the cliff notes for 14 of the best books for real estate. I actually have dog eared a lot of pages and highlighted sections that spoke to me. That says a lot considering how many real estate books I've read.

I'd give this 3 1/2 stars if I could because, while there ARE some useful, helpful tips in here, the entire book is just a rehash of the Secrets podcasts in an almost "dry" and unvarying format. (Introduce the person whose "secrets" you are revealing; tell how they came to be on the podcast and who was responsible for getting them on it; summarize some key points; plug the featured person's latest book.)Quick read (I read it in two sittings). A few great tips. Some mediocre ones. Some not relevant ones.I bought it because I had just heard Chris Smith speak at the Florida Realtors conference and really loved him.

Very good book , easy to read and a lot of information.. I highly recommend you to highlight important things and reread it and also read the books they recommend. After this book I highly recommend you read the "One Thing" by Garry Keller.

Great ideas good for either experienced agents or new licensed.it is worth the time to read and the money you invest to purchase

It was basically a mini Bio on some successful real estate brokers. No big "secrets" here.

As a new agent this book was so helpful in thoughts on creating a successful real estate business.

Very good book and helpful. Gave each of two of my agents a copy and they agree.Ed Klein

Really good tips. Very easy read. Finished the book in 3 days. Really hard to put down. Worth it for someone who wants to be creative in the business

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Secrets of Top Selling Agents: The Keys To Real Estate Success Revealed PDF
Secrets of Top Selling Agents: The Keys To Real Estate Success Revealed PDF

Thursday, March 26, 2015

Free PDF , by Elizabeth Jane

Free PDF , by Elizabeth Jane

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, by Elizabeth Jane


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Free PDF , by Elizabeth Jane

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, by Elizabeth Jane

Product details

File Size: 6855 KB

Print Length: 60 pages

Simultaneous Device Usage: Unlimited

Publisher: Progressive Publishing (March 27, 2016)

Publication Date: March 27, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01DJ5TRWE

Text-to-Speech:

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Word Wise: Enabled

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Amazon Best Sellers Rank:

#229,195 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

It said buy with one click. Now what I got was a preview instead of the actual book. I don't know if it is Amazon's mistakeor a deliberate thing on the part of the author but trust me it does not do you well. I am angry at this fraud and want thefull book. If you are giving away a preview then clearly state that in the offer.The reviewer is the author of the Kindle book entitled: Sex Education For Adults Secrets To Amazing Sex and HappilyEver After Too

I truly enjoyed this book. The recipes are great, creative and taste great. This was a great investment. There's no laundry list of ingredients in preparing these meals. It's my kind of cookbook. I will buy more books by this author. She even gives you calories, fat, protein, carbs for every meal. She takes the guess work out of cooking.

This book contains a lot of healthy, nutritious and yummy recipes, my husband loves to eat healthy food he always ask me to make some new healthy food for breakfast then I found this book and I immediately downloaded it, I will add this ketogenic recipes for breakfast and brunch to my healthy and nutritious food list, I’ll try all the recipes I’m sure my husband will be surprised when I cooked this new ketogenic breakfast and brunch recipes. All this recipes are quick and easy to prepare, I loved it thanks to the author.

As pre diabetic person this book is a must have. It is very hard to avoid carbs and sugars so following a recipe put me on the right path to accomplishing my goals.

Didn’t realize how small it was. Pretty lame for the price.

Going through the recipes makes me feel like getting up and cooking! The ingredients are easy to get a hold of, especially since I have them at home. And each dish is easy to put together.

A lot of great recipes. Very easy and adaptable to your diet, whether it's Keto or Paleo. Give it a try.

love the recipes

Great ideas and fairly simple for the average cook. I really liked this book and used a few recipes I love so far.

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Thursday, March 19, 2015

Download , by K. M. Shea

Download , by K. M. Shea

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, by K. M. Shea


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Product details

File Size: 3082 KB

Print Length: 386 pages

Simultaneous Device Usage: Unlimited

Publication Date: February 15, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00IHRX2K8

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Lending: Not Enabled

Screen Reader:

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Amazon Best Sellers Rank:

#40,783 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

My absolute favorite retelling of the King Arthur saga, hands down. As someone who is generally very critical (and very much let down by all versions of this story at some point, sometimes to the point where I hate it by the end) I genuinely love everything about this series. Without giving anything away, I love the complexities of all of the characters and the details of how she made it fit with the original tales. (without the mistakes often made by many other retellings) I love the character growth (not just the main protagonist) and I truly love the way K.M. Shea writes female characters. They're complex, they're real, and they're strong in different ways from each other. And she doesn't make them strong by making the male characters weak either. All of the characters are well-rounded. Please do yourself a favor and read this series, you won't be disappointed.

I've only read two books by this author so far, Beauty and the Beast and MBRC, and like those two books I loved these books. I think what I like about these books so much is that all the heroin's have a good sense of humor about the absolutely absurd situations they're in. Break a leg falling through a skylight in the home of a man turned beast and his cursed household? Ah, the leg will heal, in the mean time lets enjoy the holiday. Find out a handful of your classmates and at least one teacher are supernatural creatures trying to pass off as human? Well since you know their secret, why not apply to work for their government so they don't wipe your memory MIB style? Get sent back in time because a the rightful heir to the throne eloped with a shepherdess and now an ambitious warlock needs a replacement? Why not, just make sure no one outside your circle find out that you're not a man.Now what made Beauty and the Beast great was the world, the story, and the character development and relationships, but it was played very straight with no stupid humor. MBRC on the other hand was all satire and had plenty of stupid humor, but had very few serious moments. KAHK take all the best elements of these two books, a beautiful world and great character development from BB, and a ridiculous scenario and silly jokes from MBRC, and combined them flawlessly into an entertaining story of a young women trying to become King Arthur.Now of course the book has some flaws, but I don't care about them, so five stars from me.

While this is not the first time I've heard of King Arthur being a time traveler, it was the first time I heard of the beloved king being a female as well. That was what first sparked my interest in this series.I am already a fan of this author having read most of her fairytale retellings and already knowing her to be a good author and extremely creative. It was because of her creative edge in her fairytales, I wasn't too sure about this series. However, when Amazon listed the box sets on sale for a short time, I decided the time for hesitation was over. I bought both box sets and was not disappointed.While there are many different versions of King Arthur out there and the truth clouded in mystery, this was definitely a highly interesting and seemingly accurate portrayal of the story. The author worked hard to keep her timeline matching the basic events that seem to correlate to the majority of King Arthur stories. I found myself remembering everything I had read, seen, and heard about King Arthur to guess what was coming next, but there were a lot of fun and interesting developments that I didn't think of.I was very curious about how she was going to make King Arthur female and how that would affect her relationship with her knights. Over all, it worked out well. Britt Arthurs is not like a lot of the female leads being written by the best selling authors (both male and female) today. She is a normal, down-to-earth girl who doesn't swoon over love and lose her head. She also is the kind of girl who is full of angst or overly self-pitying. While she misses her home and family, she realizes the important role she has been handed and how she can help to make people's lives better. She works hard to fulfill not only her role as King Arthur, but to help her knights and her people see that they can be more. She is truly inspiring.If you like King Arthur, historical fiction, magic, and strong female leads, this is a good series for you.

Ok, I read all seven of these books in 36 hours. Less, actually. I really liked "beauty and the beast" by Shea so when I saw this on my recommendations I went for it.I. Loved. Everything.I love the dialogue, I love the immediately interesting situation of a smartphone era woman being King Arthur, I loved the pacing of the whole Merlin thing, I loved all the secondary characters, damnit, it was just really enjoyable. On the one hand, it's kinda nice that Shea doesn't write sex scenes, but on the other hand, I WAS DYING FOR A SEX SCENE BETWEEN THOSE TWO. Oh well, that's what imagination is for, I guess.If you like cute romance stories where the romance isn't the only thing going on (not by a long shot), and also there's a woman masquerading as a man, and also time travel, and also storybook retellings with familiar characters and magic... You know what, just get these. It's a quick read (like, super quick. I wasn't exaggerating when I said I read all seven in less than 36 hours including sleeping.) Not even mad that there wasn't any sex. Ok, maybe a little mad, but just because I liked the characters that much. 5 stars.

I have always loved the tale of King Arthur and have read various books and tales on Arthur eversince. I stumbled on these and bought all seven books in a week. I love the first three books asBritt begins her reign as 'Arthur' and gathering of her knights. Also loved her interaction with Merlin,her foster brother Kay, and her foster father Ector. Must read for any King Arthur or Sword and Sorceryfan! Loved it!

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Thursday, March 5, 2015

Free Ebook A History of US: All the People: Since 1945 A History of US Book Ten, by Joy Hakim

Free Ebook A History of US: All the People: Since 1945 A History of US Book Ten, by Joy Hakim

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A History of US: All the People: Since 1945 A History of US Book Ten, by Joy Hakim

A History of US: All the People: Since 1945 A History of US Book Ten, by Joy Hakim


A History of US: All the People: Since 1945 A History of US Book Ten, by Joy Hakim


Free Ebook A History of US: All the People: Since 1945 A History of US Book Ten, by Joy Hakim

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A History of US: All the People: Since 1945 A History of US Book Ten, by Joy Hakim

About the Author

Joy Hakim, a former teacher, editor, and writer won the prestigious James Michener Prize for her series, A History of US, which has sold over 4 million copies nationwide. A graduate of Smith College and Goucher College she spent years teaching students from elementary school up to the college level. She also served as an Associate Editor at Norfolk's Virginian-Pilot, and was an Assistant Editor at McGraw-Hill's World News.

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Product details

Series: A History of US (Book 10)

Paperback: 304 pages

Publisher: Oxford University Press; 4 edition (August 12, 2010)

Language: English

ISBN-10: 0199735530

ISBN-13: 978-0199735532

Product Dimensions:

9 x 0.5 x 7.4 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#108,292 in Books (See Top 100 in Books)

This book completes our set. They are easy to read, contain interesting, off beat information you wouldn't find in other history books: they're awesome. We have/are using them as part of our US History curriculum. I am using them with a high schooler and he loves them.

Super series and super book. Makes history come alive. However, this is the most boring of all the books. Having lived through many of the events, I find her writing balanced but boring.One MAJOR complaint against the later books is that she confuses democracy with affluency equality. They are very separate, and she blurs lines there that can become dangerous for the mindset and worldview. Otherwise, EXCELLENT book and series.

The is the BEST series by an amazing storyteller. Author Joy Hakim writes in such a way that middle school --and upper elementary students can read and appreciate history. I would purchase every book she ever wrote and will write. A+

My 16-year-old son reads his books for fun! He loves how it is written in the story like form with lots of interesting facts and pictures :-)

very good reading all must read

I read it with my 10 year old son to,learn American history

Excellent publication!

An objective account ob past events, i thought...

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Tuesday, February 24, 2015

PDF Ebook Dominant Dany Heatley (Hockey Canada)

PDF Ebook Dominant Dany Heatley (Hockey Canada)

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Dominant Dany Heatley (Hockey Canada)

About the Author

Lorna Schultz Nicholson is a hockey insider, from minor hockey to the Olympic Games. She travels extensively to cheer on Canada, whenever and wherever our men and women compete, including the 2002 and 2006 Winter Olympics. She has been at the Juniors and the Worlds, and enjoys the friendships she has made with the players and their families. Lorna and her husband Bob live in Calgary, Alberta. They have three wonderful children together, Mandi, Marijean, and Grant.

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Product details

Series: Hockey Canada

Paperback: 128 pages

Publisher: Key Porter Books, Fenn Publishing (March 17, 2009)

Language: English

ISBN-10: 155168344X

ISBN-13: 978-1551683447

Product Dimensions:

6.5 x 0.2 x 8.5 inches

Shipping Weight: 5.6 ounces

Average Customer Review:

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Amazon Best Sellers Rank:

#8,206,725 in Books (See Top 100 in Books)

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Thursday, January 29, 2015

PDF Ebook The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline, by Amy Berger

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The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline, by Amy Berger


The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline, by Amy Berger


PDF Ebook The Alzheimer's Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline, by Amy Berger

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Review

“Magnificent. . . . The Alzheimer’s Antidote harvests our most highly regarded, scientific research to create an empowering, user-friendly game plan that rewrites our health destiny. . . . This is a program for everyone, whether already diagnosed, at high risk, or even if there is no family history of this disease.”--David Perlmutter, MD, author of Grain Brain, #1 New York Times Bestseller (from the Foreword)"There are few things people fear more than cancer, with the possible exception of neurodegenerative diseases such as Alzheimer's disease. Not only does AD ultimately cut lives short, it effectively steals who the person 'is' long before they die. Traditional treatment methods have been lackluster at best, but there is hope. The Alzheimer's Antidote is a scientifically sound method of nutrition and lifestyle which combats AD at a molecular level. If you or someone you know suffers from AD, I highly recommend this book."--Robb Wolf, New York Times bestselling author of The Paleo Solution and Wired to Eat“Amy Berger brings a fresh, new perspective to the rising problem of Alzheimer’s disease. She proposes a natural treatment that has, in my opinion, a far greater chance of clinical success than standard medications. The Alzheimer’s Antidote is a terrific book.”--Jason Fung, MD, author of The Obesity Code“Amy Berger elegantly explains how Alzheimer’s, a devastating disease that has touched virtually every American family (or soon will), is much more than just a normal manifestation of growing old, and its management must include much more than just cholinesterase inhibiting drugs. She delves deep into Alzheimer’s as a complex metabolic disease, one that can be greatly reduced, and likely avoided completely, with the right combination of lifestyle modifications within our control. Berger offers comprehensive treatment approaches that go way beyond what most patients are told by their physicians. This book is long overdue and a must-read for health care providers and laypeople alike.”--David M. Brady, ND, CCN, DACBN, author of the Amazon bestseller The Fibro Fix; vice president for health sciences and director of the Nutrition Institute, University of Bridgeport“A growing body of research suggests brain insulin resistance is strongly linked to Alzheimer’s disease (AD). In The Alzheimer’s Antidote, Amy Berger provides a clear understanding of the pathology of AD and explains how a low-carb, high-fat lifestyle can improve cognitive function and increase quality of life by providing an alternate fuel source for the Alzheimer’s brain to use: ketone bodies. This exceptionally well-written, well-researched book is a must-read for family members and caregivers of people with AD.”--Franziska Spritzler, RD, CDE

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About the Author

Amy Berger, MS, CNS, NTP, is a Certified Nutrition Specialist and Nutritional Therapy Practitioner. She is a US Air Force veteran who now specializes in using low-carbohydrate nutrition to help people reclaim their vitality through eating delicious, wholesome foods, and teaching them that achieving vibrant health doesn’t require starvation, deprivation, or living at the gym. Her motto is, “Real people need real food!” You can read her blog at www.tuitnutrition.com, where she writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, thyroid function, and more.

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Product details

Paperback: 352 pages

Publisher: Chelsea Green Publishing; 1 edition (March 24, 2017)

Language: English

ISBN-10: 1603587098

ISBN-13: 978-1603587099

Product Dimensions:

6 x 1 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

79 customer reviews

Amazon Best Sellers Rank:

#64,161 in Books (See Top 100 in Books)

A fantastic book! I watched Amy's video that I found scientific at a very comfortable level (I am a scientist) so I was wondering about the way the book was going to be written. I must say it is written very similarly to how the video presentation went: pure pleasure, not too low and not too high in style and language. Very enjoyable.While I have not yet finished the book, I grab every minute of wait anywhere to read a page or two, so far my overall impression is that this book should be read by all. One need not have a friend or relative with Alzheimer's to be educated about diabetes mellitus (type 2) leading to Alzheimer's and other health conditions, as well as why scientists searching for the cause of Alzheimer's along the beta amyloid plaques are likely looking at symptom, rather than cause, and why most everyone would benefit from a reduced carbohydrate diet.She also explains how diabetes mellitus starts by insulin resistance of each organ separately rather than the whole body at once--this is known to all doctors and scientists (at least I hope it is known) yet still only the A1C blood test is offered for insulin resistance, which doesn't show any problems until insulin resistance is systemic. Amy also explains how important it is to start eating "right" (low carbs) from early age of 20s and 30s because the changes in the brain/body occur so slowly that by the time symptoms appear, it may be much harder to fix or too late. Prevention is the key.I highly recommend this book for everyone who wants to plan a healthy feature with healthy longevity.

I purchased the paperback version of this amazing book. I have to say that I have honestly NEVER highlighted and annotated a book to this extent EVER. Amy Berger guides us through a tour of the root causes of this disease at a cellular and intracellular level. She does a fantastic job of using just the right amount of humor and provides simple visual analogies to help you understand what would otherwise be a complex subject. I was literally coming to points in the book where I was saying "WOW" out loud. I could not wait to share the information with my wife.The real question is...does it work? IT DOES! My mother in law has vascular dementia and has lived in a memory care facility for two years. She is now back home with us due to the poor care she was given and multiple medication errors. Her short-term memory was completely shot and she was often anxious, fearful, and depressed. She was declining fast both physically and mentally at the facility (which started feeding higher and higher carb meals towards the end). We now have her on a very low carb ketogenic diet. We are also adding MCT oil to various meals (titrated up from 1 tsp to 1 tbsp per day over a couple of weeks). After three weeks the depression and fearfulness are gone. The anxiety is greatly reduced. Today she actually remembered one of her caregivers whom she had not seen in 24 hours (she typically couldn't remember at all). Her countenance is also different and more "alive" and "warm". Her sense of humor is back. Her caregiver see's a definite improvement and is now a believer. She assessed her at a level 4-5 prior to this change in her diet and remarked that she would now assess her as a level 3-4.I am so thankful to Amy Berger for providing this very important and extremely well-written book. There is no doubt in my mind that it will be an invaluable learning resource for the millions of families suffering from any of the various forms of dementia (Alzheimer's). GREAT BOOK!

My mother passed away with no memory and no leg muscles, the result of a double-whammy effect of the officially mandated low-fat, high-carb diet and statin drugs to lower her cholesterol. This experience intensified my search for information on health through nutrition, and in the process I have found out that we have been led down the wrong dietary path for decades. The ghastly effects of this mess we've been eating is appalling, and research is finally catching up.Amy Berger has done an absolutely bang-up job of presenting the most up-to-date information available that demonstrates the dangers of the low-fat, high-carb diet, and conversely, the huge benefits of the reverse- a high-fat, low-carb diet. This book is a very comprehensive work that covers the fallout from eating the way we've been told to eat for decades, how to change all that, and considers the situations that many face including care-givers for those in managed care (nursing homes) and those who prefer a vegetarian or vegan lifestyle. It's one-stop-shopping that combines information available in separate books on some of the basics of nutrition, the cholesterol myth, the dangers of statins, the dangers of the low-fat, high-carb diet and food and cooking recommendations as well as other lifestyle factors.I have read quite a few nutrition/health books over the years, and some are a bit more technical than I can drag myself through, but Amy has presented the information in a way that anyone can understand. Body chemistry is unbelievably complicated, making the processes involved rather difficult to explain, but I found this one easy to understand. I've been known to glaze over and skip to the bottom line at the end of the chapter, but I didn't have to do that with this one.There is some serious myth-busting here. Cholesterol causes heart disease? Busted! Statins for heart health? Busted! Dietary fat makes you fat? Busted! Saturated fats are evil? Busted! We desperately need to shift our thinking where our eating is concerned. Sugar and carb addictions have turned us into people that live to eat rather than people that eat to live. If you want to find out what you can do to save your brain and practical advice on eating to live and staying out of the Alzheimer's unit, get your copy now!

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